fresh mix fruit recipe recipe ingredients

 

Certainly! Here's a simple recipe for fresh fruit roll-ups: ### Ingredients: - **2 cups fresh fruit (like strawberries, mangoes, or apples)** - **2 tablespoons honey or maple syrup (optional, for sweetness)** - **1 tablespoon lemon juice (optional, helps preserve color and adds tartness)** ### Instructions: 1. **Prepare the Fruit:** - Wash and peel (if necessary) the fruit. Cut it into small pieces. 2. **Cook the Fruit:** - In a saucepan over medium heat, add the fruit and cook until soft, stirring occasionally. This usually takes about 10-15 minutes. 3. **Puree the Fruit:** - Use a blender or food processor to puree the cooked fruit until smooth. If desired, add honey or maple syrup to sweeten and lemon juice to brighten the flavor. 4. **Spread the Puree:** - Preheat your oven to 140°F (60°C) or the lowest setting. - Line a baking sheet with parchment paper. Spread the fruit puree evenly over the parchment paper, about 1/8 inch thick. 5. **Dry the Fruit Puree:** - Place the baking sheet in the oven and let it dry for 4-6 hours, or until the puree is no longer sticky to the touch. You can also use a dehydrator if you have one, following the manufacturer’s instructions. 6. **Cut and Store:** - Once dry, peel the fruit roll from the parchment paper. Cut into strips or desired shapes using a knife or scissors. Roll them up and store in an airtight container. Enjoy your homemade fruit roll-ups as a healthy snack!